Description:
Regular physical activity is associated with immediate and long-term health benefits such as easier weight control, lower blood pressure, improved cardio-respiratory function and enhanced psychological well-being. Active children are more likely to become active adults. Suggestions for indoor and outdoor activities included. (PDF format only) Primary Audience:
- General
Publication #:
2905 Cost Hard Copy:
online only Resource Updated:
1/19/2011 2:12:08 PM |