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EatSmart Recipes - Oatmeal INGREDIENTS DIRECTIONS Rolled oats May use 1-2 tablespoons skim milk per serving 1 teaspoon sugar per serving 1 teaspoon margarine per serving Follow package directions for appropriate number of servings and cooking instructions. calories 172 total fat 5.55g % calories from fat 29.03% dietary fiber 3.05g

Last Updated: 9/21/2009 11:42:20 AM