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EatSmart Recipes - Peanut Butter & Jelly Sandwich INGREDIENTS DIRECTIONS 8 slices whole wheat bread 8 tablespoons peanut butter (1/2 cup) 4 tablespoons jelly 1. Spread 2 tablepoons peanut butter and 1 tablespoon jelly on each of 4 slices of bread. Top with the other slice of bread. 2. Makes 4 sandwiches. calories 374 total fat 18.15g % calories from fat 43.59% dietary fiber 3.22g

Last Updated: 9/21/2009 6:40:34 AM