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EatSmart Recipes - Pudding INGREDIENTS DIRECTIONS 1 - 3.4 oz package pudding mix (instant or cook & serve) 2 cups skim milk 1. Prepare pudding according to package directions. 2. Serve ½ cup per person. calories 149; total fat 2.79g; % calories from fat 16.78%; dietary fiber .58g

Last Updated: 9/21/2009 11:48:26 AM