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    <title>LSU AgCenter . Education Resources</title>
    <link>http://text.lsuagcenter.com/en/food_health/education_resources/index.htm</link>
    <description>The LSU AgCenter exists to develop and deliver practical, useful, life-enhancing information to the citizens of Louisiana.</description>
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    <copyright>Copyright2009, LSU AgCenter</copyright>
    <ttl>180</ttl>
    <managingEditor>webmaster@agcenter.lsu.edu (Linda Benedict)</managingEditor>
    <webMaster>web@agcenter.lsu.edu (Sam Razi)</webMaster>
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    <pubDate>Wed, 04 Nov 2009 00:00:00 GMT</pubDate>
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      <title>LSU AgCenter . Education Resources</title>
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      <title>USDA Food Guide Image</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/USDA+Food+Guide+Image.htm</link>
      <pubDate>Thu, 24 Mar 2005 16:25:50 GMT</pubDate>
      <description><![CDATA[USDA Food Guide – number of servings and amounts of food to consume from basic food groups to meet recommended nutrient intakes at 12 different calorie levels. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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      <title>Fats (Lesson 6)</title>
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      <pubDate>Tue, 22 Mar 2005 21:52:25 GMT</pubDate>
      <description><![CDATA[This lesson is part of the EatSmart nutrition curriculum. Topics covered in this lesson include facts about dietary fats, role of fat in health and metabolism, and recommendations for fat intake. - Full Content set to .]]></description>
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      <title>Lesson 6 - Nutrition Through the Lifespan; Fruit and Vegetable Extravaganza Lab and Presentation Skills</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_6/Lesson+6++Nutrition+Through+the+Lifespan+Fruit+and+Vegetable+Extravaganza+Lab+and+Presentation+Skill.htm</link>
      <pubDate>Wed, 05 Nov 2008 19:48:24 GMT</pubDate>
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      <title>Lesson 5 - Food Safety</title>
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      <pubDate>Wed, 05 Nov 2008 16:13:33 GMT</pubDate>
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      <title>Lesson 4: Modifying Recipes, Meal Planning and Dining Out</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_4/Lesson+4+Modifying+Recipes+Meal+Planning+and+Dining+Out.htm</link>
      <pubDate>Tue, 04 Nov 2008 17:10:25 GMT</pubDate>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Lesson 3 - Macronutrients/Micronutrients</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_3/Lesson+3++MacronutrientsMicronutrients.htm</link>
      <pubDate>Mon, 03 Nov 2008 21:41:34 GMT</pubDate>
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      <title>My Pyramid, Dietary Guidelines and Portion Sizes</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_2/My+Pyramid+Dietary+Guidelines+and+Portion+Sizes.htm</link>
      <pubDate>Mon, 03 Nov 2008 20:52:26 GMT</pubDate>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Lesson 1 - Wellness, Exercise and Fad Diets</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_1/Lesson+1++Wellness+Exercise+and+Fad+Diets.htm</link>
      <pubDate>Mon, 03 Nov 2008 16:41:20 GMT</pubDate>
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      <title>Make smart choices for a healthier lifestyle</title>
      <link>http://text.lsuagcenter.com/en/communications/leads/Make+smart+choices+for+a+healthier+lifestyle+in+2009.htm</link>
      <pubDate>Tue, 24 Oct 2006 19:29:23 GMT</pubDate>
      <description><![CDATA[We encounter choices that affect our health all day long. Take the steps or the elevator? What to have for lunch? Watch television or go for a walk? LSU AgCenter nutrition educators are empowering people to make smart choices for a healthier lifestyle. They’re doing this through a nutrition education program aimed at a variety of audiences called Smart Choices. - Full Content set to .]]></description>
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      <dc:creator>LBenedict@agcenter.lsu.edu (Linda F. Benedict)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/communications/leads/"><![CDATA[AgCenter Leads]]></category>
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      <title>EFNEP</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/EFNEP.htm</link>
      <pubDate>Mon, 14 Mar 2005 18:19:19 GMT</pubDate>
      <description><![CDATA[The mission of EFNEP is to empower limited-income families with young children to make informed decisions about food purchasing, food safety and meal management. Upon completion of the program, participants should be able to solve problems related to their families' food dollars and meal management, which, in turn, will help them become more efficient in meeting their families' needs. - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/efnep/"><![CDATA[EFNEP]]></category>
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    <item>
      <title>EFNEP - Eligibility Guidelines</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/about/EFNEP++Eligibility+Guidelines.htm</link>
      <pubDate>Mon, 14 Mar 2005 18:25:25 GMT</pubDate>
      <description><![CDATA[The guidelines are a simplification of the poverty thresholds for use for administrative purposes — for instance, determining financial eligibility for certain federal programs. - Full Content set to .]]></description>
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      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/efnep/about/"><![CDATA[About EFNEP]]></category>
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    <item>
      <title>EatSmart Recipes - Homemade Cheese Pizza</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Homemade+Cheese+Pizza.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:55:46 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Homemade Cheese Pizza - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Taco Salad</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Taco+Salad.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:24:17 GMT</pubDate>
      <description><![CDATA[A healthy recipe for a popular favorite -- taco salad. - Full Content set to .]]></description>
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      <title>EatSmart Recipes - Salmon Croquettes</title>
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      <pubDate>Mon, 07 Mar 2005 17:20:40 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Tuna Croquettes - Full Content set to .]]></description>
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      <title>EatSmart Recipes - Pudding</title>
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      <pubDate>Mon, 07 Mar 2005 18:14:03 GMT</pubDate>
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      <title>EatSmart Recipes - Peanut Butter Snack Loaf</title>
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      <pubDate>Mon, 07 Mar 2005 18:12:28 GMT</pubDate>
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      <title>EatSmart Recipes - Pancakes</title>
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      <pubDate>Mon, 07 Mar 2005 16:48:00 GMT</pubDate>
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      <title>EatSmart Recipes - Oatmeal</title>
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      <pubDate>Mon, 07 Mar 2005 16:45:57 GMT</pubDate>
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      <title>EatSmart Recipes - Leftover Fruit</title>
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      <pubDate>Mon, 07 Mar 2005 17:07:33 GMT</pubDate>
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      <title>EatSmart Recipes  Mashed Potatoes</title>
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      <pubDate>Mon, 07 Mar 2005 17:53:13 GMT</pubDate>
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      <title>EatSmart Recipes - Hamburger Patties</title>
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      <pubDate>Mon, 07 Mar 2005 17:11:58 GMT</pubDate>
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      <title>EatSmart Recipes - Grits</title>
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      <pubDate>Mon, 07 Mar 2005 16:31:27 GMT</pubDate>
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      <title>EatSmart Recipes - Green Beans</title>
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      <pubDate>Mon, 07 Mar 2005 17:56:38 GMT</pubDate>
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      <title>EatSmart Recipes - Gelatin with Canned Fruit</title>
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      <pubDate>Mon, 07 Mar 2005 17:05:56 GMT</pubDate>
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      <title>EatSmart Recipes - Garden Salad</title>
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      <pubDate>Mon, 07 Mar 2005 17:22:23 GMT</pubDate>
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      <title>EatSmart Recipes - Fruit Cobbler</title>
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      <pubDate>Mon, 07 Mar 2005 18:10:45 GMT</pubDate>
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      <title>EatSmart Recipes - Fresh Strawberry Sandwich</title>
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      <pubDate>Mon, 07 Mar 2005 17:43:00 GMT</pubDate>
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    <item>
      <title>EatSmart Recipes  Eggs-in-the-Bread</title>
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      <pubDate>Mon, 07 Mar 2005 17:00:52 GMT</pubDate>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Diabetic Recipes</title>
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      <pubDate>Mon, 07 Mar 2005 18:15:49 GMT</pubDate>
      <description><![CDATA[Recipes designed for people with diabetes. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Cornbread Muffins</title>
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      <pubDate>Mon, 07 Mar 2005 16:29:42 GMT</pubDate>
      <description><![CDATA[This low-calorie dish is sure to please. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes  Copper Pennies</title>
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      <pubDate>Mon, 07 Mar 2005 17:51:29 GMT</pubDate>
      <description><![CDATA[EatSmart Recipe for making Copper Pennies using carrots, bell peppers, and other healthy ingredients. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Chocolate Peanut Butter Cookies</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Chocolate+Peanut+Butter+Cookies.htm</link>
      <pubDate>Mon, 07 Mar 2005 18:08:43 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Chocolate Peanut Butter Cookies - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Cheese Toast</title>
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      <pubDate>Mon, 07 Mar 2005 16:52:56 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Cheese Toast - Full Content set to .]]></description>
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      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Cheese Sandwich</title>
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      <pubDate>Mon, 07 Mar 2005 16:50:33 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Cheese Sandwich - Full Content set to .]]></description>
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    <item>
      <title>EatSmart Recipes - Caterpillars</title>
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      <description><![CDATA[EatSmart Recipes - Caterpillars - Full Content set to .]]></description>
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      <dc:creator>ACintron@agcenter.lsu.edu (April E. Cintron)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Breakfast Burrito</title>
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      <pubDate>Mon, 07 Mar 2005 16:58:17 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Breakfast Burrito - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Blobs</title>
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      <pubDate>Mon, 07 Mar 2005 18:03:51 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Blobs - Full Content set to .]]></description>
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      <dc:creator>ACintron@agcenter.lsu.edu (April E. Cintron)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Biscuits</title>
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      <pubDate>Mon, 07 Mar 2005 15:24:59 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Biscuits - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Beef-Macaroni Casserole</title>
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      <description><![CDATA[Eatsmart Recipes - Beef-Macaroni Casserole - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Baked Potato with Chili &amp; Cheese</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Baked+Potato+with+Chili++Cheese.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:46:52 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Baked Potato with Chili & Cheese - Full Content set to .]]></description>
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      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Baked Apple</title>
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      <pubDate>Mon, 07 Mar 2005 17:03:24 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Baked Apple - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Apple Crisp</title>
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      <pubDate>Mon, 07 Mar 2005 18:00:44 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Apple Crisp - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/index.htm</link>
      <pubDate>Fri, 07 Aug 2009 15:33:06 GMT</pubDate>
      <description><![CDATA[List of recipes for healthy options for every meal. - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Red Beans and Rice</title>
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      <pubDate>Mon, 07 Mar 2005 17:14:30 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Red Beans and Rice - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Peanut Butter &amp; Jelly Sandwich</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Peanut+Butter++Jelly+Sandwich.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:34:43 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Peanut Butter & Jelly Sandwich - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Roast Pork &amp; Roast Chicken</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Roast+Pork++Roast+Chicken.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:16:21 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Roast Pork & Roast Chicken - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EFNEP - About EFNEP</title>
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      <pubDate>Mon, 14 Mar 2005 18:29:13 GMT</pubDate>
      <description><![CDATA[Welcome to the Louisiana Expanded Food and Nutrition Education Program (EFNEP) Web page. The vision of EFNEP is to help Louisiana families and youth enrolled in the Expanded Food and Nutrition Education Program to have access to and apply up-to-date, research-based nutrition information contributing to quality health and wellness. - Full Content set to .]]></description>
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      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/efnep/about/"><![CDATA[About EFNEP]]></category>
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    <item>
      <title>EFNEP - Success Stories</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/success_stories/EFNEP++Success+Stories.htm</link>
      <pubDate>Fri, 18 Mar 2005 16:10:34 GMT</pubDate>
      <description><![CDATA[The EFNEP program has changed lives around Louisiana for more than 30 years. - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
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    <item>
      <title>EFNEP - Related Links</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/EFNEP++Related+Links.htm</link>
      <pubDate>Fri, 18 Mar 2005 17:36:18 GMT</pubDate>
      <description><![CDATA[The mission of EFNEP is to empower limited- income families with young children to make informed decisions about food purchasing, food safety and meal management. - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
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    <item>
      <title>EFNEP - Program Impact</title>
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      <pubDate>Fri, 18 Mar 2005 15:56:31 GMT</pubDate>
      <description><![CDATA[EFNEP helped families meet the overall objective of the program of improving the nutritional value of diets of disadvantaged families, especially those with young children. Participation in EFNEP improved the nutritional value of homemakers’ and their families’ diets. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/program_impact/EFNEP+-+Program+Impact.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/efnep/program_impact/"><![CDATA[Program Impact]]></category>
    </item>
    <item>
      <title>Smart Choices:  Nutrients in Fruits and Vegetables</title>
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      <pubDate>Wed, 19 Dec 2007 16:30:59 GMT</pubDate>
      <description><![CDATA[Compared with people who consume a diet with only small amounts of fruits and vegetables, those who include more of these foods are less likely to have a risk of chronic diseases. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Why Snacks</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Why+Snacks.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:42:55 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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    <item>
      <title>Making Wise Fast Food Choices</title>
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      <pubDate>Mon, 18 Feb 2008 19:34:05 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>DHolston@agcenter.lsu.edu (Denise Holston)</dc:creator>
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      <title>Smart Choices:  Healthy Snacks for Home and School</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Healthy+Snacks+for+Home+and+School.htm</link>
      <pubDate>Tue, 08 Jan 2008 14:38:15 GMT</pubDate>
      <description><![CDATA[Smart snacking is a great way to meet daily nutrient requirements that may be missd at mealtimes. Use these quick and nutritious snack ideas to add nutrients to your diet without adding too many calories. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Healthy+Snacks+for+Home+and+School.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/C542FD5B-5FDD-4293-91B4-7C5040EECD77/42612/pub3003cmsimage.jpg" title="snacks">
        <url>http://text.lsuagcenter.com/NR/rdonlyres/C542FD5B-5FDD-4293-91B4-7C5040EECD77/42612/pub3003cmsimage.jpg</url>
        <title>snacks</title>
      </image>
      <enclosure url="http://text.lsuagcenter.com/NR/rdonlyres/C542FD5B-5FDD-4293-91B4-7C5040EECD77/42611/pub3003SCHealthySnacks.pdf" type="application/octet-stream" length="0" />
      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>What Can You Buy with Food Stamps?</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/FNP/food_stamp_program/What+Can+You+Buy+with+Food+Stamps.htm</link>
      <pubDate>Wed, 16 Aug 2006 16:14:06 GMT</pubDate>
      <description><![CDATA[USDA Food Stamp Program has a variety of food items that are allowable purchases on the Food Stamp Program. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/FNP/food_stamp_program/What+Can+You+Buy+with+Food+Stamps.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/fnp/food_stamp_program/"><![CDATA[Food Stamp Program]]></category>
    </item>
    <item>
      <title>Community Hunger Champions: Helping People Eat Right When Money’s Tight</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/FNP/about_FNP/Community+Hunger+Champions+Helping+People+Eat+Right+When+Moneys+Tight.htm</link>
      <pubDate>Thu, 17 Aug 2006 22:11:40 GMT</pubDate>
      <description><![CDATA[Streaming video is now available for “Community Hunger Champions:  Helping People Eat Right When Money’s Tight” on the tool kit page: http://www.fns.usda.gov/fsp/outreach/tool-kits.htm. This video provides an on-site, frontline perspective on Food Stamp outreach. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/FNP/about_FNP/Community+Hunger+Champions+Helping+People+Eat+Right+When+Moneys+Tight.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/fnp/about_fnp/"><![CDATA[About FNP]]></category>
    </item>
    <item>
      <title>EFNEP - Annual Report</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/annual_report/EFNEP++Annual+Report.htm</link>
      <pubDate>Mon, 14 Mar 2005 19:25:12 GMT</pubDate>
      <description><![CDATA[Annual Report on EFNEP activities - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/annual_report/EFNEP++Annual+Report.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/efnep/annual_report/"><![CDATA[Annual Report]]></category>
    </item>
    <item>
      <title>Chow Down - on a Safe and Delicious Hamburger (Youth Fact Sheet)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/Chow+Down++on+a+Safe+and+Delicious+Hamburger+Youth+Fact+Sheet.htm</link>
      <pubDate>Mon, 07 Mar 2005 19:11:52 GMT</pubDate>
      <description><![CDATA[Ground beef can contain harmful bacteria if not cooked properly. Guidelines for cooking ground beef and a recipe for Macaroni and Beef are included. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/Chow+Down++on+a+Safe+and+Delicious+Hamburger+Youth+Fact+Sheet.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/B31262EA-9273-4E6E-BCD0-C15B64BBCC8F/60765/SafeHamburger.JPG" title="Safe Hamburger">
        <url>http://text.lsuagcenter.com/NR/rdonlyres/B31262EA-9273-4E6E-BCD0-C15B64BBCC8F/60765/SafeHamburger.JPG</url>
        <title>Safe Hamburger</title>
      </image>
      <enclosure url="http://text.lsuagcenter.com/NR/rdonlyres/B31262EA-9273-4E6E-BCD0-C15B64BBCC8F/3971/pub2695efnep2.pdf" type="application/octet-stream" length="0" />
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
    </item>
    <item>
      <title>EFNEP - Fact Sheets - Food Choices and Exercise are Keys to a Healthy Colon</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Food+Choices.htm</link>
      <pubDate>Fri, 18 Mar 2005 16:47:11 GMT</pubDate>
      <description><![CDATA[Tips to help keep your colon healthy. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Food+Choices.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
    </item>
    <item>
      <title>EFNEP - Fact Sheets - New Year's Resolution</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++New+Years+Resolution.htm</link>
      <pubDate>Fri, 18 Mar 2005 16:43:47 GMT</pubDate>
      <description><![CDATA[Start the new year off right! Make resolutions that stick! Resolutions kept throughout the year are specific, realistic and enjoyable. What resolution about food could you make that would improve your health? What about eating more fruits and vegetables? - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++New+Years+Resolution.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
    </item>
    <item>
      <title>EatSmart Nutrition Curriculum</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/EatSmart+Nutrition+Curriculum.htm</link>
      <pubDate>Mon, 19 Dec 2005 19:26:18 GMT</pubDate>
      <description><![CDATA[EatSmart is a Web-based nutrition curriculum developed by a team of nutrition specialists from the LSU AgCenter. The curriculum is organized into six sections: Basic Nutrition, The Nutrients, Stretching Your Food Dollars, Nutrition & Chronic Disease, Nutrition & the Life Cycle and Food Safety. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/EatSmart+Nutrition+Curriculum.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/"><![CDATA[EatSmart]]></category>
    </item>
    <item>
      <title>EatSmart Lesson 8 - Minerals</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+8++Minerals.htm</link>
      <pubDate>Wed, 02 Mar 2005 14:59:26 GMT</pubDate>
      <description><![CDATA[In this lesson, you will learn about the two main groups of minerals - major minerals and trace minerals. You will learn why minerals are important. You will also learn which foods are the best sources of the minerals. You will learn about the minerals that are required to be on the nutrition label - sodium, calcium and iron. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+8++Minerals.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Fats (Lesson 6)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Fats+Lesson+6.htm</link>
      <pubDate>Fri, 16 Dec 2005 16:11:31 GMT</pubDate>
      <description><![CDATA[This lesson is part of the EatSmart nutrition curriculum. The lesson covers basic principles about dietary fat (types of fat, roles in nutrition and health, recommended intake). - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Fats+Lesson+6.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/B34348D8-BAE2-4B1B-93E1-B4E35F0F07AC/20209/Milkanddairy.jpg" title="Milk and dairy">
        <url>http://text.lsuagcenter.com/NR/rdonlyres/B34348D8-BAE2-4B1B-93E1-B4E35F0F07AC/20209/Milkanddairy.jpg</url>
        <title>Milk and dairy</title>
      </image>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Heart Disease &amp; Stroke (Lesson 16)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+16++Heart+Disease++Stroke.htm</link>
      <pubDate>Wed, 02 Mar 2005 17:18:13 GMT</pubDate>
      <description><![CDATA[Heart disease is the leading cause of death in the United States. This lesson focuses on the steps you can take to prevent heart disease and stroke. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+16++Heart+Disease++Stroke.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EatSmart Lesson 11 - Phytochemicals</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+11++Phytochemicals.htm</link>
      <pubDate>Mon, 14 Mar 2005 16:26:45 GMT</pubDate>
      <description><![CDATA[Eating more broccoli, tomatoes, citrus fruits, onion, soybeans and other plant foods may help to protect you against several chronic diseases such as heart disease and cancer. And it is not just because of the nutrients they contain. It is more likely because of the chemicals found in these foods - phytochemicals. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+11++Phytochemicals.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Carbohydrates (Lesson 5)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+5++Carbohydrate.htm</link>
      <pubDate>Mon, 28 Feb 2005 18:22:15 GMT</pubDate>
      <description><![CDATA[In this lesson, you will learn about what a carbohydrate is made of and how it is put together. You will also learn about the different types of sugars that form carbohydrates and the difference between simple and complex carbohydrates. You will learn where carbohydrates are on the Food Guide Pyramid and how much carbohydrate you should eat each day. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+5++Carbohydrate.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Minerals (Lesson 8)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Minerals+Lesson+8.htm</link>
      <pubDate>Mon, 27 Mar 2006 16:00:36 GMT</pubDate>
      <description><![CDATA[Good nutrition for the elderly includes getting all of the necessary minerals from their diets. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Minerals+Lesson+8.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Biscuit Mix</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Biscuit+Mix.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:22:07 GMT</pubDate>
      <description><![CDATA[EatSmart Recipe for making biscuits. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Biscuit+Mix.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>Dietary Fats</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Dietary+Fats.htm</link>
      <pubDate>Wed, 15 Jun 2005 19:53:59 GMT</pubDate>
      <description><![CDATA[This lesson is part of the EatSmart  nutrition curriculum. The lessons focus on different types of fat and their importance in nutrition and health. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Dietary+Fats.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/30B64D4F-02F2-4B30-B8E4-F900C1A738CB/12901/j0177954.jpg" title="Dietary fats">
        <url>http://text.lsuagcenter.com/NR/rdonlyres/30B64D4F-02F2-4B30-B8E4-F900C1A738CB/12901/j0177954.jpg</url>
        <title>Dietary fats</title>
      </image>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>The Fats of Life Activity Sheet</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/FNP/The+Fats+of+Life+Activity+Sheet.htm</link>
      <pubDate>Fri, 22 Apr 2005 14:33:11 GMT</pubDate>
      <description><![CDATA[Activity sheet  on suggested lower fat alternatives for breakfast, lunch, dinner and snacks. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/FNP/The+Fats+of+Life+Activity+Sheet.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/67D6206C-40B7-42A5-A3F4-74791FA0A07B/9509/pub2723cover1.jpg" title="Activity Sheet">
        <url>http://text.lsuagcenter.com/NR/rdonlyres/67D6206C-40B7-42A5-A3F4-74791FA0A07B/9509/pub2723cover1.jpg</url>
        <title>Activity Sheet</title>
      </image>
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      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/fnp/"><![CDATA[Family Nutrition Program (FNP)]]></category>
    </item>
    <item>
      <title>Phytochemicals (Lesson 11, Part A)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+11+Part+A.htm</link>
      <pubDate>Wed, 02 Mar 2005 16:17:28 GMT</pubDate>
      <description><![CDATA[Eating more broccoli, tomatoes, citrus fruits, onion, soybeans and other plant foods may help to protect you against several chronic diseases such as heart disease and cancer.And it is not just because of the nutrients they contain. It is more likely because of the chemicals found in these foods - phytochemicals. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+11+Part+A.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/E183D6E0-7D07-40AD-A9A4-9DCE3DD11A23/3760/mix2.jpg" title="Fruits and vegetables">
        <url>http://text.lsuagcenter.com/NR/rdonlyres/E183D6E0-7D07-40AD-A9A4-9DCE3DD11A23/3760/mix2.jpg</url>
        <title>Fruits and vegetables</title>
      </image>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EFNEP - Objectives and Indicators</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/objective_indicators/EFNEP++Objectives+and+Indicators.htm</link>
      <pubDate>Mon, 14 Mar 2005 18:39:12 GMT</pubDate>
      <description><![CDATA[The goal of EFNEP is for families and individuals to follow the recommended dietary and physical fitness guidelines and to adopt preventive health practices to achieve a healthy life span. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/objective_indicators/EFNEP++Objectives+and+Indicators.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/efnep/objective_indicators/"><![CDATA[Objective & Indicators]]></category>
    </item>
    <item>
      <title>Eatsmart Lesson 13 - Menu Planning</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+13++Menu+Planning.htm</link>
      <pubDate>Wed, 02 Mar 2005 16:43:44 GMT</pubDate>
      <description><![CDATA[Are your meals at the end of the month as good as they are at the beginning? Or do your food dollars run out before the month is over? Learning to plan your menus and shop only for what you need will help you have good food throughout the month. You will also save both money and time! - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+13++Menu+Planning.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>DRI Recommendations</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/DRI+Recommendations.htm</link>
      <pubDate>Thu, 24 Mar 2005 16:45:44 GMT</pubDate>
      <description><![CDATA[Dietary Reference Intakes and Recommended Dietary Allowances - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/DRI+Recommendations.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/FD30E933-4322-4A60-BBAD-D9027DE1D250/5479/DRIRecommedations.JPG" title="DRI Recommendations">
        <url>http://text.lsuagcenter.com/NR/rdonlyres/FD30E933-4322-4A60-BBAD-D9027DE1D250/5479/DRIRecommedations.JPG</url>
        <title>DRI Recommendations</title>
      </image>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Fat (Lesson 6)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+6+-+Fat.htm</link>
      <pubDate>Mon, 28 Feb 2005 18:55:16 GMT</pubDate>
      <description><![CDATA[Dietary fats are the fats found in foods. Dietary fat is an important part of a healthy diet, but eating too much is not healthy for us. We need to think about the total fat we eat each day as well as the composition of the fat. We need to eat foods and have lifestyles that promote health and lower the risks of heart disease, cancer and other diseases. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+6+-+Fat.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Are You Shaped Like an Apple or a Pear? Adult Activity Sheet</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/Are+You+Shaped+Like+an+Apple+or+a+Pear+Adult+Activity+Sheet.htm</link>
      <pubDate>Mon, 07 Mar 2005 20:13:08 GMT</pubDate>
      <description><![CDATA[Use this chart to help determine your obesity risk factors. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/Are+You+Shaped+Like+an+Apple+or+a+Pear+Adult+Activity+Sheet.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/F17E01BA-91A0-44F6-BA25-D331F8291C8D/4004/pub2847efnep3.jpg" title="">
        <url>http://text.lsuagcenter.com/NR/rdonlyres/F17E01BA-91A0-44F6-BA25-D331F8291C8D/4004/pub2847efnep3.jpg</url>
        <title />
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      <title>What is Water? (Lesson 9)</title>
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      <pubDate>Wed, 02 Mar 2005 15:23:39 GMT</pubDate>
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      <title>EatSmart Lesson 14 - Smart Food Shopping</title>
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      <pubDate>Wed, 02 Mar 2005 16:54:40 GMT</pubDate>
      <description><![CDATA[Food takes about 11.5% of our monthly income. In this lesson, you will learn how to use your food resources such as money, food stamps or WIC coupons. - Full Content set to .]]></description>
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      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>Alternative Nutrition Therapies (Lesson 12)</title>
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      <pubDate>Wed, 02 Mar 2005 16:34:20 GMT</pubDate>
      <description><![CDATA[The use of herbs as alternative medicine is not just for healers anymore. Approximately 16 million adults use herbal products. Increased interest among consumers is causing doctors and scientific researchers to take a closer look at the herbal trend. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Food Labels (Lesson 15)</title>
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      <pubDate>Wed, 02 Mar 2005 17:06:30 GMT</pubDate>
      <description><![CDATA[This lesson will help you to better understand the Nutrition Facts label. You will learn how to use it to make healthier choices in the supermarket. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>EatSmart Lesson 10 - Dietary Fiber</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+10++Dietary+Fiber.htm</link>
      <pubDate>Wed, 02 Mar 2005 15:30:09 GMT</pubDate>
      <description><![CDATA[Have you ever suffered from constipation? Did you know that there is something in food that helps with that problem and offers other health benefits as well? - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Diabetes (Lesson 18)</title>
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      <pubDate>Wed, 02 Mar 2005 17:58:13 GMT</pubDate>
      <description><![CDATA[This information will help you better understand what diabetes is, the problems associated with it and the type of diet, medication and exercise recommended for treatment. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>MyPyramid for Kids Coloring Page</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/smart_choices/kids/MyPyramid+for+Kids+Coloring+Page.htm</link>
      <pubDate>Wed, 22 Feb 2006 21:09:00 GMT</pubDate>
      <description><![CDATA[Coloring page with new food guide pyramid - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Eatsmart Lesson 4 - Protein</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+4+-+Protien.htm</link>
      <pubDate>Mon, 28 Feb 2005 17:44:00 GMT</pubDate>
      <description><![CDATA[What do you think of when you hear the word protein? Meat? Beans? Strong? Life? Many people think of muscle and fitness. Protein does have something to do with life and vitality, because protein is a necessary component of every cell. Protein is necessary for a person to grow to his or her potential and to fight infection and disease. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>Vital Vitamins (Lesson 7)</title>
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      <pubDate>Mon, 28 Feb 2005 19:12:46 GMT</pubDate>
      <description><![CDATA[In this lesson, you will learn about the two major types of vitamins, the fat-soluble and water-soluble. You will learn how each vitamin functions in your body and the symptoms of deficiency and over-consumption (toxicity). You will also learn which foods are the best sources of each vitamin and the Recommended Dietary Allowance (RDA) for each. Finally, this lesson will discuss vitamin supplements - who needs them and who doesn't. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>Healthy Vacation Crossword Puzzle Activity Sheet</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Healthy+Vacation+Crossword+Puzzle+Activity+Sheet.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:49:14 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/3AE907DC-8DBA-4734-8A37-36ACD7EEA4A2/43525/Pub3042cmsimage.jpg" title="healthy choices">
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    <item>
      <title>Hypertension Fact Sheet</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/FNP/fact_sheets/Hypertension+Fact+Sheet.htm</link>
      <pubDate>Thu, 17 Feb 2005 20:32:08 GMT</pubDate>
      <description><![CDATA[Hypertension, better known as high blood pressure, is called the silent killer because there often are no noticeable symptoms. Find out who's at risk and the dangers of hypertension in this fact sheet. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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    <item>
      <title>Smart Choices:  Grocery List</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Grocery+List.htm</link>
      <pubDate>Tue, 08 Jan 2008 14:45:13 GMT</pubDate>
      <description><![CDATA[Use this sample grocery list for eating on the go. - Full Content set to .]]></description>
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    </item>
    <item>
      <title>MyPyramid Worksheet for Kids (1,800 calories)</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/MyPyramid+Worksheet+for+Kids+1800+calories.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:58:56 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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    <item>
      <title>Smart Choices:  Give Your Heart a Break</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Give+Your+Heart+a+Break.htm</link>
      <pubDate>Wed, 02 Jan 2008 17:31:10 GMT</pubDate>
      <description><![CDATA[Tips for cutting down on fat and cholesterol. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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    <item>
      <title>Smart Choices:  Parents....Get Straight A's with a Healthy Breakfast</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++ParentsGet+Straight+As+with+a+Healthy+Breakfast.htm</link>
      <pubDate>Tue, 08 Jan 2008 14:30:47 GMT</pubDate>
      <description><![CDATA[Your child's attention, attendance and academic achievement improve with breakfast.  Helpful hints for busy parents and quick and easy ideas for breakfast included. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    </item>
    <item>
      <title>Smart Choices:  Five Steps in Handwashing</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Five+Steps+in+Handwashing.htm</link>
      <pubDate>Tue, 08 Jan 2008 14:23:08 GMT</pubDate>
      <description><![CDATA[Remember the five steps of handwashing to prevent the spread of infection. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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    </item>
    <item>
      <title>USDA Food Guide and MyPyramid</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+2++Food+Guide.htm</link>
      <pubDate>Wed, 23 Mar 2005 22:59:29 GMT</pubDate>
      <description><![CDATA[The USDA Food Guide is a tool designed to promote the concepts of variety, moderation and balance in the diet. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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    <item>
      <title>Table of Contents</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/Table+of+Contents.htm</link>
      <pubDate>Mon, 03 Nov 2008 16:19:09 GMT</pubDate>
      <description><![CDATA[Master Nutrition Program Binder - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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    <item>
      <title>MNP Binder Cover, Spine and Title Page</title>
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      <pubDate>Mon, 03 Nov 2008 16:33:51 GMT</pubDate>
      <description><![CDATA[Master Nutrition Program - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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    <item>
      <title>Milk (Lesson 3)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+3++Milk.htm</link>
      <pubDate>Wed, 23 Feb 2005 16:45:40 GMT</pubDate>
      <description><![CDATA[In this lesson, you will learn why everyone needs milk and milk products in their diet, how to choose among the different types of milk and how to deal with lactose intolerance. - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
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        <title>Glass of milk</title>
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      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>EatSmart Lessons</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/contents.htm</link>
      <pubDate>Fri, 11 Mar 2005 16:23:27 GMT</pubDate>
      <description><![CDATA[A series of lessons designed to help you learn how to eat healthier. - Full Content set to .]]></description>
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      <dc:creator>CStanciu@agcenter.lsu.edu (Catrinel E. Stanciu)</dc:creator>
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    </item>
    <item>
      <title>Nutrition for Young Children (Lesson 20)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+20++Nutrition+for+Young+Children.htm</link>
      <pubDate>Fri, 04 Mar 2005 16:29:57 GMT</pubDate>
      <description><![CDATA[In this lesson you will learn about the Dietary Guidelines for Americans and  MyPyramid and how they apply to young children.  You will learn what to expect during each stage of the preschool years and tips to make these stages easier on both you and your child.  You will also learn about issues such as fast food, healthy weights for young children and exercise. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>The Fats of Life</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/FNP/The+Fats+of+Life.htm</link>
      <pubDate>Fri, 22 Apr 2005 14:24:28 GMT</pubDate>
      <description><![CDATA[The foods you eat can help you have a healthy heart all your life. Eating too much fat increases your risk of heart disease, obesity, type 2 diabetes and certain types of cancer. Use these suggestions to make healthy food choices to lower fat in your meals and snacks. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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    <item>
      <title>Lafourche Student Wellness Promotion Policy</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/louisiana_school_wellness_policy/Lafourche+Student+Wellness+Promotion+Policy.htm</link>
      <pubDate>Tue, 22 Aug 2006 19:40:56 GMT</pubDate>
      <description><![CDATA[The Lafourche Parish School District is committed to providing school environments that promote and protect children's health, well-being, and ability to learn by supporting healthy eating and physical activity. In response to the requirements of USDA and Act 331, the Lafourche Parish Nutrition Advisory Council has revised the current Student Wellness Promotion Policy to reflect these changes. - Full Content set to .]]></description>
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      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/louisiana_school_wellness_policy/"><![CDATA[Louisiana School Wellness Policy]]></category>
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    <item>
      <title>Maternal and Infant Nutrition (Lesson 19)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+19++Maternal+and+Infant+Nutrition.htm</link>
      <pubDate>Fri, 04 Mar 2005 15:32:49 GMT</pubDate>
      <description><![CDATA[Some aspects of a baby's health can be determined just by the mother's diet.  It is so important for a pregnant woman to maintain her health and to eat a nutritious diet for herself and her baby. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Food Preservation (Lesson 26)</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+26++Food+Preservation.htm</link>
      <pubDate>Fri, 04 Mar 2005 18:56:56 GMT</pubDate>
      <description><![CDATA[Food science has led us to safer canning techniques and better quality canned goods. Home canning can be a cost-saving way to preserve food. If you have the time, canning home-grown food may save you half the cost of retail canned goods - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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        <title>Apple</title>
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      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>Fats in Foods: How Much for Kids?</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Fats+in+Foods+How+Much+for+Kids.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:39:37 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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    <item>
      <title>Diabetes Awareness - Always Hungry? Activity Sheet</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Diabetes+Awareness++Always+Hungry+Activity+Sheet.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:47:27 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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        <title>always hungry</title>
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    </item>
    <item>
      <title>Learn the Signs of Diabetes Symptoms</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Learn+the+Signs+of+Diabetes+Symptoms.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:45:23 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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        <url>http://text.lsuagcenter.com/NR/rdonlyres/8D80733C-D061-4D7C-86A2-1EF960CF0AC2/43521/Pub3040cmsimage.jpg</url>
        <title>diabetes</title>
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    </item>
    <item>
      <title>How Much Sugar is in the Food You Eat?</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/How+Much+Sugar+is+in+the+Food+You+Eat.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:37:55 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>DHolston@agcenter.lsu.edu (Denise Holston)</dc:creator>
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        <url>http://text.lsuagcenter.com/NR/rdonlyres/CCE40A07-9E64-4DE7-B5D3-CEC3AD0DE9E5/43515/Pub3037cmsimage.jpg</url>
        <title>sugar</title>
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    </item>
    <item>
      <title>The Scoop on Healthy Snacking</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/The+Scoop+on+Healthy+Snacking.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:28:58 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    </item>
    <item>
      <title>Health in Each Vegetable</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Health+in+Each+Vegetable.htm</link>
      <pubDate>Mon, 18 Feb 2008 18:58:56 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    </item>
    <item>
      <title>Milk is Your Power Drink!</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Milk+is+Your+Power+Drink.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:10:48 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Vegetable Facts</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Vegetable+Facts.htm</link>
      <pubDate>Mon, 18 Feb 2008 18:54:04 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Fruit Facts</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Fruit+Facts.htm</link>
      <pubDate>Mon, 18 Feb 2008 18:47:54 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>My Pyramid: Eating the Healthy Way - USDA Food Guide for 1800, 2000 Calories</title>
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      <pubDate>Mon, 18 Feb 2008 18:43:10 GMT</pubDate>
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      <pubDate>Mon, 17 Dec 2007 14:29:40 GMT</pubDate>
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    <item>
      <title>Smart Choices:  Scout Out Healthy Fast Foods</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Scount+out+Healthy+Fast+Foods.htm</link>
      <pubDate>Mon, 17 Dec 2007 13:45:36 GMT</pubDate>
      <description><![CDATA[Eating on the go can be a challenge if you're trying to make smart choices. This fact sheet provides information to help you find healthier fast foods or snacks, including tips on foods to eat more often, foods to avoid and snacks you can take along. It also stresses reading the nutrition information label when selecting snacks. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <title>Smart Choices:  Managing Your Food Dollars</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Managing+Your+Food+Dollars.htm</link>
      <pubDate>Mon, 17 Dec 2007 13:34:33 GMT</pubDate>
      <description><![CDATA[Have you ever had a month when you ran out of food dollars? Careful planning and shopping can help you buy more food with the dollars you have to spend. Use these tips so you and your family can get the nutrition you need to be healthy. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Smart Choices:  Shopping the Cereal Aisle</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Shopping+the+Cereal+Isle.htm</link>
      <pubDate>Mon, 17 Dec 2007 13:27:12 GMT</pubDate>
      <description><![CDATA[It can be quite an adventure to shop the cereal aisle! With a little know-how, you can discover cereals that are high in fiber, nutrients and phytochemicals. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
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    <item>
      <title>Smart Choices:  Walking</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Walking.htm</link>
      <pubDate>Thu, 13 Dec 2007 20:56:55 GMT</pubDate>
      <description><![CDATA[Walking briskly can be a great exercise. You don’t have to worry too much about injuries, and walking can fit into almost any schedule. Sample 12-week walking program included. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Walking.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/7C5A3175-C1C2-4EED-8ECF-6C19E6E12E80/42307/pub2679cmsimage.jpg" title="walking">
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
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    <item>
      <title>Smart Choices:  Measurement Conversions</title>
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      <pubDate>Wed, 12 Dec 2007 21:20:09 GMT</pubDate>
      <description><![CDATA[This chart helps you convert ounces to teaspoons, teaspoons to tablespoons, cups to pints or quarts, etc. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Measurement+Conversions.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
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        <title>measurement conversions</title>
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    <item>
      <title>Smart Choices:  Thrifty Choices Can Be Fun</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Thrifty+Choices+Can+Be+Fun.htm</link>
      <pubDate>Wed, 12 Dec 2007 20:26:12 GMT</pubDate>
      <description><![CDATA[Rules of grocery shopping, how to get nutrients from your snacks, how to grow your own potatoes and a recipe for toasted pumpkin seeds are included. - Full Content set to .]]></description>
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      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/09BD02BE-7945-4E51-9AE3-127D2538AE31/42253/pub3017cmsimage.jpg" title="thrifty choices">
        <url>http://text.lsuagcenter.com/NR/rdonlyres/09BD02BE-7945-4E51-9AE3-127D2538AE31/42253/pub3017cmsimage.jpg</url>
        <title>thrifty choices</title>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/kids/"><![CDATA[Kids]]></category>
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    <item>
      <title>Smart Choices:  Is it done yet?</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Is+it+done+yet.htm</link>
      <pubDate>Wed, 12 Dec 2007 20:12:27 GMT</pubDate>
      <description><![CDATA[Use this chart of USDA's recommended safe minimum internal terperatures to prepare your foods safely. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Is+it+done+yet.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
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    <item>
      <title>Smart Choices:  General Microwaving Tips</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++General+Microwaving+Tips.htm</link>
      <pubDate>Wed, 12 Dec 2007 20:05:38 GMT</pubDate>
      <description><![CDATA[Follow these guidelines to fix it fast. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++General+Microwaving+Tips.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/0B3EB3CC-0936-4821-97B6-69066389D507/42249/pub3014cmsimage.jpg" title="microwaving">
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Thrifty Food Rules</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Thrifty+Food+Rules.htm</link>
      <pubDate>Wed, 12 Dec 2007 19:59:42 GMT</pubDate>
      <description><![CDATA[Follow these rules to be a smart shopper. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Thrifty+Food+Rules.htm</guid>
      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/8D9A57B3-F638-4D53-A6D7-47B63CD9E87A/42247/pub3013cmsimage.jpg" title="thrifty food rules">
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        <title>thrifty food rules</title>
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    </item>
    <item>
      <title>Smart Choices:  Buying and Storage Guide for Fresh Foods</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Buying+and+Storage+Guide+for+Fresh+Foods.htm</link>
      <pubDate>Wed, 12 Dec 2007 19:46:21 GMT</pubDate>
      <description><![CDATA[When foods don't have a label, it's difficult to figure out how much to buy.  Use this buying guide as a reference.  Use the storage guide for keeping the foods you buy fresh and safe. Save money by managing your refrigerator and pantry. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Buying+and+Storage+Guide+for+Fresh+Foods.htm</guid>
      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Don't Waste a Dollar</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Dont+Waste+a+Dollar.htm</link>
      <pubDate>Wed, 12 Dec 2007 19:38:45 GMT</pubDate>
      <description><![CDATA[A list of foods that cost a dollar or less in Louisiana in 2007. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Dont+Waste+a+Dollar.htm</guid>
      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Portions</title>
      <link>http://text.lsuagcenter.com/en/food_health/education_resources/Smart+Portions/Smart+Portions.htm</link>
      <pubDate>Fri, 16 Nov 2007 19:20:49 GMT</pubDate>
      <description><![CDATA[The LSU AgCenter’s Smart Portions Healthy Weight Program focuses on lifestyle changes to achieve and maintain a healthy weight. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/food_health/education_resources/smart+portions/"><![CDATA[Smart Portions]]></category>
    </item>
    <item>
      <title>Smart Choices:  Food Lists</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Food+Lists.htm</link>
      <pubDate>Wed, 12 Dec 2007 19:32:02 GMT</pubDate>
      <description><![CDATA[Use this food list as a guide to plan for a variety of fruits, vegetables, whole grains, dairy products and meat and beans. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Food+Lists.htm</guid>
      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
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    <item>
      <title>Smart Choices:  Menu Planner</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Menu+Planner.htm</link>
      <pubDate>Wed, 12 Dec 2007 19:18:52 GMT</pubDate>
      <description><![CDATA[Sample meal planner for a family of 5 for 1 week - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Menu+Planner.htm</guid>
      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  What do you know about bones?</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++What+do+you+know+about+bones.htm</link>
      <pubDate>Wed, 12 Dec 2007 16:17:01 GMT</pubDate>
      <description><![CDATA[Why do we need bones?  How can bones be strong enough to carry your weight, yet light enough not to slow you down? - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++What+do+you+know+about+bones.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    </item>
    <item>
      <title>Smart Choices:  Feeding Young Children Ages 2-5</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Feeding+Your+Children+Ages+25.htm</link>
      <pubDate>Wed, 12 Dec 2007 16:09:22 GMT</pubDate>
      <description><![CDATA[Help your child learn good eating habits that will last a lifetime. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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        <title>feeding young children</title>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Fruit - Make That Two a Day</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Make+That+Two+a+Day.htm</link>
      <pubDate>Wed, 12 Dec 2007 15:58:04 GMT</pubDate>
      <description><![CDATA[Use this activity sheet to help you get two cups of fruit a day. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Make+That+Two+a+Day.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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        <url>http://text.lsuagcenter.com/NR/rdonlyres/1E0AF08C-5BAA-4AF8-A449-A63CE66D875E/42227/pub2690cmsimage.jpg</url>
        <title>fruits</title>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/kids/"><![CDATA[Kids]]></category>
    </item>
    <item>
      <title>Smart Choices: Get Packing…Tips for a Healthy Lunch Box</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices+Get+PackingTips+for+a+Healthy+Lunch+Box.htm</link>
      <pubDate>Mon, 19 Nov 2007 14:39:59 GMT</pubDate>
      <description><![CDATA[Use these suggestions to include foods from at least three food groups in your child's lunch. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices+Get+PackingTips+for+a+Healthy+Lunch+Box.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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        <title>lunch box</title>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Finding Your Way to a Healthier You</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Finding+Your+Way+to+a+Healthier+You.htm</link>
      <pubDate>Mon, 19 Nov 2007 14:49:20 GMT</pubDate>
      <description><![CDATA[The science-based advice of the Dietary Guidelines for Americans in this booklet highlights how to: (1) make smart choices from every food group, (2)  find your balance between food and physical activity and (3) get the most nutrition out of your calories. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Finding+Your+Way+to+a+Healthier+You.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    </item>
    <item>
      <title>Smart Choices:  Go for a Healthy Pregnancy</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Go+for+a+Healthy+Pregnancy.htm</link>
      <pubDate>Mon, 19 Nov 2007 14:56:17 GMT</pubDate>
      <description><![CDATA[Pregnancy is a very special event leading to a new life. The care and feeding of your baby begins the moment he or she is conceived. An unborn baby totally depends on you for everything. The best way to care for your developing baby is to care for yourself. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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        <title>healthy pregnancy</title>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Healthier Eating - Getting Where You Need to Be</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Smart+Choices++Healthier+Eating++Getting+Where+You+Need+to+Be.htm</link>
      <pubDate>Mon, 29 Oct 2007 14:44:03 GMT</pubDate>
      <description><![CDATA[The Dietary Guidelines for Americans recommends these food groups within MyPyramid as a good source of important nutrients that help provide the foundation for a healthy diet.  Information provided by 3-A-Day and the American Dairy Association. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Smart+Choices++Healthier+Eating++Getting+Where+You+Need+to+Be.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/C7A55E08-CF66-438D-9D68-E615C07AC3E4/40986/pub2996cmsimage.jpg" title="healthier eating">
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        <title>healthier eating</title>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Bone Up on Dairy to Reduce Risk of Osteoporosis</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Bone+Up+on+Dairy+to+Reduce+Risk+of+Osteoporosis.htm</link>
      <pubDate>Mon, 29 Oct 2007 14:35:20 GMT</pubDate>
      <description><![CDATA[Tips to incorporate dairy foods into your family's diet.  Information provided by 3-A-Day and the American Dairy Association. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Bone+Up+on+Dairy+to+Reduce+Risk+of+Osteoporosis.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/C1CB7BA9-2894-4DEA-B474-B188DA8D1A39/40984/pub2995cmsimage.jpg" title="Bone Up on Dairy">
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        <title>Bone Up on Dairy</title>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Ways to Add Nuts to Your Diet</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Ways+to+Add+Nuts+to+Your+Diet.htm</link>
      <pubDate>Mon, 29 Oct 2007 14:21:21 GMT</pubDate>
      <description><![CDATA[Use these suggestions to add nuts to your breakfast, snacks, lunch, dinner and desserts. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Ways+to+Add+Nuts+to+Your+Diet.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/CA33F88D-5CAE-498E-BEC8-100687E2C255/40980/pub2991CMSImage.jpg" title="Add Nuts to Your Diet">
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        <title>Add Nuts to Your Diet</title>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Living Well Newsletter</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/newsletters/living_well/Living+Well+Newsletter.htm</link>
      <pubDate>Thu, 24 Mar 2005 16:15:24 GMT</pubDate>
      <description><![CDATA[A quarterly newsletter from the LSU AgCenter's Family and Consumer Sciences Division. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/newsletters/living_well/Living+Well+Newsletter.htm</guid>
      <dc:creator>KOverstreet@agcenter.lsu.edu (Karen Overstreet)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/DF345011-1FA6-4A16-8E1C-FCE04B2410AE/5475/LivingWellbanner3.jpg" title="Living Well Newsletter">
        <url>http://text.lsuagcenter.com/NR/rdonlyres/DF345011-1FA6-4A16-8E1C-FCE04B2410AE/5475/LivingWellbanner3.jpg</url>
        <title>Living Well Newsletter</title>
      </image>
      <category domain="http://text.lsuagcenter.com/en/communications/publications/newsletters/living_well/"><![CDATA[Living Well]]></category>
    </item>
    <item>
      <title>Nutrition News</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/newsletters/nutrition_news/Nutrition+News.htm</link>
      <pubDate>Fri, 23 Feb 2007 17:09:37 GMT</pubDate>
      <description><![CDATA[An LSU AgCenter and Southern University Ag Center Community Nutrition Programs newsletter. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/newsletters/nutrition_news/Nutrition+News.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://text.lsuagcenter.com/NR/rdonlyres/C1D26C0D-2B28-4099-8CD3-C583941AC35A/33999/HeaderforCMS.jpg" title="Nutrition News">
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        <title>Nutrition News</title>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/newsletters/nutrition_news/"><![CDATA[Nutrition News]]></category>
    </item>
    <item>
      <title>Smart Choices:  Low-fat Cooking Tips for Meat</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Lowfat+Cooking+Tips+for+Meat.htm</link>
      <pubDate>Fri, 05 Oct 2007 18:12:34 GMT</pubDate>
      <description><![CDATA[Follow these tips for cooking meats. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Lowfat+Cooking+Tips+for+Meat.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
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    <item>
      <title>Smart Choices:  What counts as an ounce of meat and beans?</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++What+counts+as+an+ounce+of+meat+and+beans.htm</link>
      <pubDate>Fri, 05 Oct 2007 18:20:13 GMT</pubDate>
      <description><![CDATA[Examples of 1, 2, 3 and 4 ounces of meat or bean equivalents. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++What+counts+as+an+ounce+of+meat+and+beans.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Smart Choices:  Meat Alternatives</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Meat+Alternatives.htm</link>
      <pubDate>Fri, 05 Oct 2007 18:26:56 GMT</pubDate>
      <description><![CDATA[Meat alternatives are good sources of protein at reasonable prices. This publication includes information on beans, eggs, nuts, textured vegetable protein and tofu. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Meat+Alternatives.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Selecting Low-fat Protein Foods</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Selecting+Lowfat+Protein+Foods.htm</link>
      <pubDate>Fri, 05 Oct 2007 18:06:18 GMT</pubDate>
      <description><![CDATA[Follow these tips for selecting healthy meat and low-fat protein foods. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Selecting+Lowfat+Protein+Foods.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <category domain="http://text.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  You Are A Role Model</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++You+Are+A+Role+Model.htm</link>
      <pubDate>Fri, 05 Oct 2007 14:43:00 GMT</pubDate>
      <description><![CDATA[Eat your fruits and vegetables fact sheet. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++You+Are+A+Role+Model.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    </item>
    <item>
      <title>Smart Choices:  Serving Size</title>
      <link>http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Serving+Size.htm</link>
      <pubDate>Thu, 04 Oct 2007 20:53:53 GMT</pubDate>
      <description><![CDATA[Tasty ways to increase your fruit and vegetable intake. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://text.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Serving+Size.htm</guid>
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