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Yogurt a Super Food
Yogurt is indeed a super food. People often eat yogurt to help them get enough calcium to meet their daily needs. But many health benefits beyond its nutritional value have been associated with consuming yogurt.

SNAP-Ed Success Stories From the Field
[Image: SNAP-Ed Success Stories Infographic]

This document is a report from field faculty and staff on successes and testimonials collected during their programming for federal fiscal year 2015.

Keep Halloween treats fun, but healthy
(Distributed 10/06/11) When asked what Halloween means, kids usually put candy at the top of their list. But research shows that given a choice between treats and toys, kids will often prefer the toys, according to Beth Reames, LSU AgCenter nutritionist. She encourages people to choose miniature toys, stickers and nonfood favors as their treats to dispense to the costumed beggars who come to their doors on Halloween.

Prime Time for Sweet Potatoes
Louisiana developed the best sweet potatoes in the world at the LSU AgCenter Research Station.

Health Benefits of Blueberries
Interactive educational module shows the benefits of blueberries on the human body.
Secrets of a Food Diary
Many of us have probably not thought of having a diary since we were in fourth grade and writing secretively about our boyfriends. But keeping a food diary or journal can be an important step in understanding your eating habits and what triggers excessive eating.
Don't Let A Day Of Shopping Ruin Your Diet
The holidays mark the season of shopping and eating. Busy shoppers may eat many meals at the mall. LSU AgCenter nutritionist, Dr. Beth Reames says to be sure and put something in your stomach before hitting the shops.
EatSmart Recipes - Macaroni & Cheese
Eatsmart Recipes - Macaroni & Cheese
Eat Smart Recipes - Chocolate Peanut Butter Cookies
Try these easy-to-make Chocolate Peanut Butter cookies for a delightful sweet treat that the whole family will enjoy.
EatSmart Recipes - Pudding
Eatsmart Recipes - Pudding
EatSmart Recipes - Peanut Butter Snack Loaf
Try the Peanut Butter Snack Loaf for a delicious, cholesterol-free snack that will delight all of your family. This recipe can be used to make muffins too.
EatSmart Recipes - Fruit Cobbler
Eatsmart Recipes - Fruit Cobbler
EatSmart Recipes - Diabetic Recipes
Recipes designed for people with diabetes.
EatSmart Recipes - Leftovers Sandwiches
Eat Smart Recipes - Leftovers Sandwiches