more... > Parishes > Concordia > Family & Consumer Sciences > Concordia Lunch -N- Learn Have you or a loved one recently been diagnosed with diabetes? Come join our educational luncheon on March 31, 2009 at 12:00. The program will be hosted at the Concordia Parish LSU AgCenter Office in the Old Courthouse on the 3rd floor. "Healthy Living with Diabetes" will be the topic presented. A diabetic friendly lunch will be served. There is a $5 fee for the lunch. Please call 318-336-5315 by March 27, 2009 to reserve your spot! Fast Food Tips [Image: burgers & fries] No way to avoid a stop at a fast food joint? Just remember these helpful tips to stay on the "healthy" side of the menu. Smart Choices: A Close Look at MyPyramid for Kids [Image: Close Look at MyPyramid for Kids] MyPyramid for Kids reminds you to be physically active every day, or most days, and to make healthy food choices. Use this fact sheet to help you figure out the symbols of the new food guide pyramid. Smart Choices: A Recipe for Good Health - The 2005 Dietary Guidelines (Adult Fact Sheet) [Image: Smart Choices] Information on carbohydrates, fats, protein and exercise.  more articles... Smart Choices: Make Smart Choices for Good Health (Youth Fact Sheet) [Image: Smart Choices] Information on nutrition, diet, exercise and food safety. Smart Choices Promotional Brochure for Clients [Image: Smart Choices] A Community Nutrition Education Program that will imrprove your family's health. Make it Fast: Kitchen Tips [Image: Make it Fast: Kitchen Tips] This publication includes information on how to prepare a healthy supper every day without spending hours in the kitchen. It also includes information and tips to save time and money. It's Strawberry Time [Image: strawberries] Choose Louisiana strawberries for a nutritious and delicious treat. In addition to the fact that Louisiana berries are naturally sweet and tasty, locally grown berries require less shipping time than those grown out of state, helping to insure quality. This publication includes information on buying, freezing, preserving and preparing strawberries. It also includes recipes.