more... > Family & Consumer Sciences > Helpful Hints > Safe Online Shopping [Image: online shopping] Extension agent Penny Thibodeaux discusses safe ways to shop online and how to protect yourself from identity theft. Strawberries Nutritious and Healthy LSU AgCenter nutritionist Dr. Beth Reames says to choose Louisiana strawberries for a nutritious, healthy treat. Jeff Davis VFC Selling Cookbooks [Image: Oil Legacy Cuisine Cookbook] The Jeff Davis Volunteers for Family and Community club is selling second editions of the "Oil Legacy Cuisine" cookbook celebrating 100 years of the discovery of oil in Louisiana. The cookbooks are $18 each and can be purchased from any VFC club member or by calling the parish LSU AgCenter office at 337-824-1773 for more information. Freezing Leafy Greens [Image: Freezing Leafy Greens] Greens are one of the few fresh vegetables that grow well in the late fall, winter and early spring. Greens make significant contributions of nutrients to the diet and can be served in a variety of ways.