Praline Chicken
[Image: Praline chicken] Ingredients:
2 teaspoons creole seasoning, low sodium blend 6 boneless skinless chicken breasts 1/4 cup butter, melted 1 tablespoon olive oil 1/3 cup maple syrup 2 tablespoons brown sugar 1 cup chopped pecans
Directions: 1. Sprinkle the creole seasoning on both sides of the chicken breasts. 2. Heat butter and oil in a large skillet to medium heat. 3. Add chicken breasts and cook for 5 minutes on each side, or until juices run clear. 4. Remove from the skillet and put on a serving platter; keep warm. 5. In the reserved drippings in the skillet, add the syrup and sugar; bring to a boil. 6. Stir in pecans and cook 1 minute or until heated through. 7. Spoon mixture over chicken. 8. Serve over rice or pasta.
Yield: 6 Servings (Approximately 1 cup per serving)
Recipe Provided By: Quincy L. Cheek, M. Ed LSU AgCenter Family & Consumer Sciences - Nutrition
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