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Nutrition News An LSU AgCenter and Southern University Ag Center Community Nutrition Programs newsletter. |
Physical Activity Guidelines for Children
| [Image: Physical Activity Guidelines for Children] |
Regular physical activity is associated with immediate and long-term health benefits such as easier weight control, lower blood pressure, improved cardio-respiratory function and enhanced psychological well-being. Active children are more likely to become active adults. Suggestions for indoor and outdoor activities included. |
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