more... > Parishes > St. Helena > Southern University News > 2010 Ag Expo Livestock Show [Image: SU Ag Expo] Information about the 28th Ag Expo Livestock Show can be found here including show regulations, schedule, descriptions of divisions and entry forms. Handy Healthy Shopping List [Image: Food Pyramid] Healthier food choices can be made by using this list while shopping. Hand Hygiene [Image: soapy hands] Proper hand washing can help prevent the spread of infectious diseases. This article offers the how and why of washing your hands more thoroughly. Cooking Tips 101 [Image: Cooking101] Helpful cooking tips, food substitutes and a recipe for bread pudding are offered in this article.  more articles... Touchdown with Tailgating [Image: Tailgating food] Tailgating is one of America's pastimes. This article offers helpful tips to keep a tailgating feast safe. Reading to the HEART [Image: Books_for_Selection] This summer, youth from St. Helena Parish learned how fun, challenging and rewarding reading can be. They are shown in some of the many activities they did while participating in the reading program. Just Say Y.E.S. [Image: Y.E.S. logo] Y.E.S. is an organized after-school program that incorporates education and fun. Click here to learn more about this program. 4-H Woodworking Wonder [Image: Darrius birdhouse] Working with wood is a special gift for this 4-H'er.