more... > St. Tammany > 4-H > Nutrition & Health > Smart Choices: A Close Look at MyPyramid for Kids [Image: Close Look at MyPyramid for Kids] MyPyramid for Kids reminds you to be physically active every day, or most days, and to make healthy food choices. Use this fact sheet to help you figure out the symbols of the new food guide pyramid. Give Me 5 A Day [Image: Give Me 5 A day] 5 a day. That’s how many vegetables and fruits you need to eat each day. This illustrated children's nutrition book provides more information. (PDF Format Only) Smart Choices: Make Smart Choices for Good Health (Youth) [Image: Make Smart Choices for Good Health] information on 8 Steps for Health program, food facts and jump roping for exercising. MyPyramid [Image: MyPyramid for Kids] The new USDA recommendations for healthy eating and activity for kids.  more articles... Healthier Diet of Young Children [Image: Healthier Diet of Young Children] This publication provides information on a healthier diet for young children including some suggestions for substitutions in meal planning and preparation.