more... > Parishes > Tensas Parish > Family & Consumer Sciences > Smart Choices Promotional Brochure for Clients [Image: Smart Choices] A Community Nutrition Education Program that will imrprove your family's health. (PDF Format Only) Canning Tomatoes and Tomato Juice [Image: canning tomatoes] Recent research shows that for some tomato products, pressure canning gives a higher-quality, more nutritious product. Step-by-step canning instructions are included in this publication. (PDF Format Only) Smart Choices: Volume Twenty [Image: jpeg image] This issue provides information on how milk and milk products benefit your health. Smart Choices: Volume Nineteen [Image: jpeg image] This issue of the Smart Choices newsletter series gives information concerning the Meat and Bean Group in MyPyramid.  more articles... Fast Food Tips Tips for healthier fast food options. Character Critters Teaches Children Valuable Lessons [Image: Teacher telling Character Critters stories.] Volunteers across Louisiana are teaching valuable lessons about character to young school children. The program features stories about six cute critters and the lessons they learn about personal character.