| [Image: Vegetable group logo]Vary Your Veggies Information on the MyPyramid vegetable group, including tips for getting more vegetables in your diet. |
| [Image: Grains group graphic]Make Half Your Grains Whole Information on the Grain group of MyPyramid, including tips for including more whole grains in your diet. |
| [Image: MyPyramid graphic]What's New in Nutrition - MyPyramid An overview of some of the key messages of the MyPyramid food guidance system. |
| [Image: Protect yourself from heat and sun]Protect Yourself from Heat and Sun This Summer Dehydration is a serious problem for older adults. It can cause fatigue, headache, light-headedness, weakness and other symptoms and it may increase the risk of heat-related illnesses. |
| [Image: Dash diet publication]DASH Diet Information on the DASH (Dietary Approaches to Stop Hypertension) eating plan. |
| FCS A description of FCS programming in West Feliciana with links to related information. |
| [Image: Meat and Beans logo]Go Lean With Protein Information on the Meat and Beans group of MyPyramid, including tips for eating more nuts as a protein source. |
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