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 more...>Parishes>West Feliciana>Family & Consumer Sciences>
[Image: Vegetable group logo]Vary Your Veggies
Information on the MyPyramid vegetable group, including tips for getting more vegetables in your diet.
[Image: Grains group graphic]Make Half Your Grains Whole
Information on the Grain group of MyPyramid, including tips for including more whole grains in your diet.
[Image: MyPyramid graphic]What's New in Nutrition - MyPyramid
An overview of some of the key messages of the MyPyramid food guidance system.
[Image: Protect yourself from heat and sun]Protect Yourself from Heat and Sun This Summer
Dehydration is a serious problem for older adults. It can cause fatigue, headache, light-headedness, weakness and other symptoms and it may increase the risk of heat-related illnesses.
[Image: Dash diet publication]DASH Diet
Information on the DASH (Dietary Approaches to Stop Hypertension) eating plan.
FCS
A description of FCS programming in West Feliciana with links to related information.
[Image: Meat and Beans logo]Go Lean With Protein
Information on the Meat and Beans group of MyPyramid, including tips for eating more nuts as a protein source.
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