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Eat a Variety of Foods for Good Health
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Eating a variety of foods is essential to get all the nutrients your body needs. Different foods contain different vitamins and minerals. No single food can give us all the nutrients that we need in the amounts needed. |
Stretching Your Food Dollars
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In today’s economy, saving a few dollars on groceries adds up every month. There are many ways to save money when shopping for food. |
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