Description:
(Radio News 12/29/08) Large portions are a culprit in America’s obesity epidemic, says LSU AgCenter nutritionist Dr. Heli Roy. She says controlling portion sizes is the key to losing weight. Cooking less and cutting out seconds can help you drop pounds. She also says to fill your plate with the right things. (Runtime: 60 seconds) Primary Audience:
- General
Resource Updated:
9/16/2009 9:25:52 AM |